By Minnie | Teen Blush
Most people think that showering every day is enough. And yeah… it works — for a while. But if you want to smell fresh all day and feel confident without just spraying perfume, here are some real hygiene tips that go deeper 💅
💧 Tip 1: Body Wash + Exfoliation = Game Changer
Body wash gets rid of dirt, oil, and sweat — but exfoliating is what takes your skin from “okay” to glowing ✨
Use a gentle scrub 2–3 times a week to remove dead skin and make your skin feel smooth and soft.
It really helps your skin stay clean and look good in the long term!
🧴 Tip 2: USE DEODORANT!!
This one is a must. Deodorant doesn’t fully stop sweat, but it kills the bacteria that causes bad smells.
Make sure to apply it every single day — and especially before you leave the house. You’ll thank yourself later.
🧽 Tip 3: Hair Removal (Optional but Helpful)
You don’t have to remove body hair to have good hygiene — but it can help your skin feel smoother and look more even.
You can shave, wax, or use hair removal creams — do whatever works for you.
🧡 Some beginner-friendly creams:
- Veet Hair Removal Cream – around £5, great for arms and legs
- WooWoo Tame It! – £5.24 at Boots, gentle and can be used in the shower
✨ Remember: Hair removal is totally personal. Choose what makes you feel good.
🌞 Tip 4: Keep Your Skin Happy in Summer AND Winter
Your skin needs different things depending on the weather!
- In summer, NEVER skip sunscreen — it protects you from sunburn, aging, and even skin cancer.
- In winter, moisturise every day to stop your skin from drying out or cracking in the cold.
Just don’t overdo it — too much moisturiser can clog your pores.
💡 Healthy skin = clean, glowing, and confident skin in any season!
💬 Got More Hygiene Tips?
Drop them in the comments! I’d love to hear what you do to stay feeling fresh and looking your best 💕
Follow Teen Blush for more real talk, beginner beauty advice, and tips no one else is telling you! 💄✨